Our holistic approach at Visit Natural Detox Resort avoids ‘quick win’ diets or multiple colon cleanses, but instead focuses on letting your body do what it does best – cleansing itself naturally! Our international team will help you balance mind, body & spirit by ensuring your body has the healthiest food to fuel it, daily exercise to sweat toxins out, cold pressed juices to replenish vitamins and minerals, along with yoga and downtime for you to relax and regenerate at your own pace. The location, on the beautiful island of Koh Samui in Thailand, definitely adds to the process of de-connecting with the rat race. A sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation… or a heavy workout! The 1 or 2 week All Inclusive body cleanse will leave you totally re-charged, finding balance, gaining fitness & strength with nutrition & lifestyle education. Our programs always start on the first Sunday of each month. Choosing one of the All Inclusive packages, you literally won’t need any money whilst you’re here. Everything is covered – from your daily massage, drinks, supplements, ice baths, detox treatments, whole food meals, accommodation, transfers and most importantly all cardio, yoga and S&C classes. A blessing for the busy mind… During your stay with us, you’ll enjoy and feel the benefits of: Fitness for the body, massages for deep healing, healthy super-foods for energy, juices for vitamins and minerals, shakes and treatments for detox, on-site beauty center for extra sparkles and tropical sun for happy vibes. A typical day will look like this: 7:00 AM Cardio session according to your fitness level (running, MTB, hiking, swimming, running, beach HIIT), 9:30 AM Healthy organic breakfast, 10:30 AM Yoga and Meditation Class (75 minutes), 12:00 PM Raw, vegan, vegetarian or flexitarian lunch, 4:00 PM Strength and conditioning class (1 hour), 6:00 PM Raw, vegan, vegetarian or flexitarian dinner, 8:00 PM Time for spoiling yourself after a day of exercise: your daily massage or a detox treatment.